Trauma Recovery Coaching &
Plant Medicine Integration
I see you.
I hear you.
Trauma Recovery & Integration
50 Minutes / $99
*Sliding scale available
TRAUMA RECOVERY COACHING
Congratulations on answering the call of your soul. Searching for answers is the first step, and a brave one. By nature, trauma disconnects us from others, and ultimately, from ourselves. It is my soul intent, to provide a safe, judgment-free zone for you to embark on your healing journey. Together, we will create a recovery plan and restore your personal sovereignty.
"A journey of a thousand miles must begin with a single step." ~Lao Tzu
You've taken the first step. You're here.
HOW DO I KNOW IF IT'S TRAUMA?
Trauma is any event or circumstance which:
Makes you feel powerless
Is intensely frightening and/or violates your moral values AND
Changes your beliefs about yourself, the world, and your interaction with the world.
Such experiences affect us in every dimension of our being, and therefore require a multidimensional approach to healing. It has changed our very way of being in the world, and we have become extremely confused dysregulated - It may feel like you've "lost yourself." Our sense of safety in the world and trusting people has gone out the window. Working with me, you will receive help in all four aspects: Psychological, emotional, physical, and spiritual for a truly holistic rebuilding of yourself.
OTHER SYMPTOMS OF TRAUMA AND COMPLEX PTSD INCLUDE:
Loneliness and Abandonment
Harsh Inner Critic and Negative Self Talk
Overeating or No Appetite
Hair-Triggered Fight/Flight/Freeze Reactions
NO Feelings at all - Numbness
"Being able to feel safe with other people is probably the most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives."~Bessel Van Der Kolk, M.D.
PLANT MEDICINE INTEGRATION
Looking to work with psilocybin, bufo, or other psychedelics? I can help you prepare for and integrate expanded states of consciousness, by creating an optimal mindset before your ceremony, help with setting intentions, and finding ways to access those insights gained from your ceremony into day to day living.
Processing and walking out the lessons learned from expanded states of consciousness can be most effective when you have a clear plan for how to sustain the paradigm shifts you've experienced.
My coaching model offers a mirror for you to understand and make sense of your journey.
PLANT MEDICINE INTEGRATION PACKAGE - This includes four, 50 minute coaching sessions via zoom. We will discuss your goals, explore the esoterics and meaning behind your journey, and develop an action plan to embody your newfound truth and the highest expression of you. $369
QUICK START ONE MONTH PACKAGE - This special introductory package includes three coaching sessions and one energy healing session, intended to help calm your nervous system and get you feeling better quickly. I will provide skills and resources you can use immediately to alleviate stress and anxiety, and we will develop future recovery goals based on your priorities. Coaching calls are approximately 50 minutes via zoom with one 60 minute reiki, rapé, or sananga ceremony. $444
TRAUMA COACHING ONLY PACKAGE - This includes four, 50 minute coaching sessions via zoom, scheduled as needed. We will meet at least once a week and begin creating a plan to move you out of trauma mind and towards post-traumatic growth. $369
SHADOW WORK 6 WEEK PACKAGE - This package is for you, if you are not actively in crisis mode, and feel ready to dive deeper into being the best version of yourself. We will begin with a 90 minute energy clearing session, followed by two coaching sessions, followed by another 90 minute energy clearing and two more coaching sessions. Coaching calls are via zoom and approximately 50 minutes. $555
*All packages must be paid in full and are not refundable.